London School of T'ai Chi Chuan and Traditional Health Resources

Overview

We offer a comprehensive curriculum of tai chi classes in London for beginning and advanced students.

Tai chi classes are taught by teams of two or more specially trained instructors. We transmit the tai chi form with clarity, precision and respect for tradition, using a method that makes learning both easy and fun. With a programme of weekday evening and weekend day classes, our tai chi classes are tailored to provide a moment of calm in the midst of busy London life.

The 37-posture tai chi Beginning Form is taught in 30 one-hour classes, divided into three separate sections: B1, B2 and B3. Each section is taught as a distinct course over a ten hour period once a week. We also teach weekend tai chi intensives of two and a half hours on a Sunday, for five weeks. The moves of the tai chi form are thoroughly explained and practised in tai chi classes which normally meet for one hour, once a week.

Daily tai chi practice is recommended. We also offer more advanced tai chi classes for continuing study. Each tai chi course focuses on a different aspect of the art. Emphasis is on the principles of relaxed movement which are essential to progress. The curricula include advanced tai chi form classes, push hands and optional apprenticeships.