Roots and BranchesThese sessions lead you through a form of chi gung which condenses the T'ai Chi Form into standing positions, walks and movements. By integrating principle, breath and focus in the tantien with awareness of the Chinese Five Elements, Roots & Branches unblocks, generates and circulates our precious chi (vital energy), allowing it to nourish us at the very deepest level. The work deepens on repetition and is valuable for students of all experience, including complete beginners. We are not offering Roots and Branches in April-June 2010, but most likely will offer it again in September 2010.
|
Events
|